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Spleen 6 is a very popular acupressure point used for many complaints. Feel the tip of the inner ankle (pic1), next feel for the outer border of the shin bone which goes from the knee to the ankle (pic2), sp6 is located 3 cuns up from the tip of the ankle on the flesh next to the outer border of the shin. Sp6 is used for lower leg and ankle pain, lower abdominal pain, digestive problems and pain, diarrhoea, scanty and delayed periods, good for debility, nervous exhaustion, restlessness accompanied with fatigue. Do not use during pregnancy and heavy and frequent periods. For painful conditions, indigestion and abdominal bloating 'disperse', for debility 'tonify'

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