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The frontal lobes of the brain, which are located in the front part of the cerebrum, are responsible for forming our thoughts and giving us the ability to concentrate. One of the important chemicals in our brains that is involved with concentration is a neurotransmitter called dopamine.

It is possible to increase our ability to concentrate by exercising our brains. One of the ways we can do this is by practicing mediation, which exercises our ability to focus. Then we can also have more control over our thoughts.

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