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In the order of importance, air, water, food. You can live 4 minutes with no air to breathe. You can live from 3 to 12 days without water, depending on physical exertion and environmental temperature, etc. You can live 35 or more days without food, depending on the reserves of fat in your body. That said, it should be noted that children or people who are underweight should not fast without food for long periods. thus air is the most important

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