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Vitamin B6 and B12 are both part of the B-vitamin family, but they have different roles in the body:

Vitamin B6 helps with brain development, mood regulation, and making certain hormones and neurotransmitters. It also supports the immune system.

Vitamin B12 is important for making red blood cells, keeping nerves healthy, and supporting brain function. It also helps prevent anemia.

In short: B6 supports brain and immune health, while B12 helps with blood and nerve health. Both are essential, but they do different jobs!

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OceanM

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4mo ago

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Related Questions

What's the difference between vitamin B12 and vitamin B6?

Vitamin B12 and vitamin B6 are both important for the body, but they have different roles. Vitamin B12 helps with nerve function and the production of red blood cells, while vitamin B6 is involved in metabolism and the immune system. Additionally, vitamin B12 is only found in animal products, while vitamin B6 is found in a variety of foods.


What is the difference between taking B12 pills and getting a B12 shot once a month?

Shots are more effective at delivering Vitamin B12. With pills the dosage needs to be higher.


You have a deficiency of vitamin B12 in your blood tests whats wrong?

If you have this problem, you might have a problem in your small intesine's terminal ileum where B12 is absorbed.


Is B12 a vitamin or a mineral?

B12 is a vitamin


Is vitamin B12 a fat-soluble or water-soluble vitamin?

Vitamin B12 is a water-soluble vitamin.


How does the presence of vitamin B12 affect the attraction of mosquitoes?

Research suggests that vitamin B12 can affect the attractiveness of humans to mosquitoes. Some studies have shown that individuals with higher levels of vitamin B12 in their bodies may be more attractive to mosquitoes. However, more research is needed to fully understand the relationship between vitamin B12 and mosquito attraction.


Does b12 have barbiturate?

No, vitamin B12 is not a barbiturate


Explain the relation between vitamin b12 and pernicious anemia?

first of all its called vitamin b12 deficiency anemia. Pernicious anemia and vitamin B12 deficiency anemia are the same thing. Pernicious anemia is caused by a lack of vitamin B12. You're not able to absorb the vitamin B12 due to the absence of intrinsinc factor.


How many international units of Vitamin B12 are in 1000mcg of vitamin B12?

one milliliter


Is vitamin B12 water soluble or fat soluble?

Vitamin B12 is water soluble.


Pernicious anemia is due to lack of what vitamin?

Perncious anemia is caused by the body's inability to absorb the vitamin B12 from the gastrointestinal tract, due to a loss of gastric parietal cells. Regular B12 supplementation can keep pernicious anemia at bay, though it is not a complete cure. B12 is a vitamin obtained from meat and dairy products.


Which of the following is a feature of vitamin B12 nutrition in vegetarians?

Vegan mothers need only infrequent intake of vitamin B12-fortified cereals The vitamin B12 in fermented soy products may have low bioavailability Vitamin B12 in fortified cereals has low bioavailability Infants born to vegan mothers are resistant to the development of vitamin B12 deficiency