Why is salt important to the human body?

Answer 1

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Vital Functions of Salt in the Body

1. Salt is most effective in stabilizing irregular heartbeats and, Contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical.

2. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells.

3. Salt is vital for balancing the sugar levels in the blood; a needed element in diabetics.

4. Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation at the sites of energy need by the cells.

5. Salt is vital to the nerve cells' communication and information processing all the time that the brain cells work, from the moment of conception to death.

6. Salt is vital for absorption of food particles through the intestinal tract.

7. Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in Asthma and cystic fibrosis.

8. Salt is vital for clearing up catarrh and congestion of the sinuses.

9. Salt is a strong natural antihistamine.

10. Salt is essential for the prevention of muscle cramps.

11. Salt is vital to prevent excess saliva production to the point that it flows out of the mouth during sleep. Needing to constantly mop up excess saliva indicates salt shortage.

12. Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body.

13. Salt is vital for sleep regulation. It is a natural hypnotic.

14. Salt is a vitally needed element in the treatment of diabetics.

15. Salt on the tongue will stop persistent dry coughs.

16. Salt is vital for the prevention of gout and gouty Arthritis.

17. Salt is vital for maintaining sexuality and libido.

18. Salt is vital for preventing varicose veins and spider veins on the legs and thighs.

19. Salt is vital to the communication and information processing nerve cells the entire time that the brain cells work - from the moment of conception to death.

20. Salt is vital for reducing a double chin. When the body is short of salt, it means the body really is short of water. The salivary glands sense the salt shortage and are obliged to produce more saliva to lubricate the act of chewing and swallowing and also to supply the stomach with water that it needs for breaking down foods. Circulation to the salivary glands increases and the blood vessels become "leaky" in order to supply the glands with water to manufacture saliva. The "leakiness" spills beyond the area of the glands themselves, causing increased bulk under the skin of the chin, the cheeks and into the neck.

21. Sea salt contains about 80 mineral elements that the body needs. Some of these elements are needed in trace amounts. Unrefined sea salt is a better choice of salt than other types of salt on the market. Ordinary table salt that is bought in the super markets has been stripped of its companion elements and contains additive elements such as aluminum silicate to keep it powdery and porous. Aluminum is a very toxic element in our nervous system. It is implicated as one of the primary causes of Alzheimer's disease.

22. Twenty-seven percent of the body's salt is in the bones. Osteoporosis results when the body needs more salt and takes it from the body. Bones are twenty-two percent water. Is it not obvious what happens to the bones when we're deficient in salt or water or both.

* The information on salt intake is taken from Dr. Batmanghelidj's book, "Water: Rx for a Healthier Pain-Free Life".

Answer 2

Salt sets off an osmosis movement in the body and adjusts the amount of fluids within and outside the cells. A healthy body processes the amount of salt it needs, and expels the rest through the kidneys.

The two elements of salt - sodium and chloride - play a vital role in body functions. Sodium helps in sending messages to and from the brain, regulates the body fluids and helps our muscles - including those of the heart - to contract.

Chloride preserves the acid-base balance of the body, absorbs potassium and helps the blood to carry carbon dioxide from respiratory tissues to the lungs.

Answer 3

Salt is important to the human body because it helps regulate fluid balance, nerve function, and muscle contractions. It is also necessary for the proper functioning of the kidneys and plays a key role in maintaining blood pressure. However, excessive salt consumption can lead to health issues like high blood pressure, so it is important to consume it in moderation.

Answer 4

Sodium (from sodium chloride) is indispensable for lifebecause it is important for:
- regulation of blood pressure, pH, blood volume, osmotic pressure
- transmission of nervous impulse
- correct neurons function

You have the salt potassium chloride inside the cells. You need some salt outside the cells to counter the osmotic pressure. The common salt is used by the cells. Common salt was the most common salt that was available to cell, when one was formed in the sea. So your body has carried this salt along with the cells. That means, all the cells are floating in the salt solution. You have 14 litres of extracellular fluid present in your body that contents about 140 millimoles of the common salt. You have 3 litres present in your blood and 11 litres present in interstitial fluid. It has many other important functions to perform.

Answer 5

Sodium (from sodium chloride) is indispensable for lifebecause it is important for:
- regulation of blood pressure, pH, blood volume, osmotic pressure
- transmission of nervous impulse
- correct neurons function

Answer 6

You have the salt potassium chloride inside the cells. You need some salt outside the cells to counter the osmotic pressure. The common salt is used by the cells. Common salt was the most common salt that was available to cell, when one was formed in the sea. So your body has carried this salt along with the cells. That means, all the cells are floating in the salt solution. You have 14 litres of extracellular fluid present in your body that contents about 140 millimoles of the common salt. You have 3 litres present in your blood and 11 litres present in interstitial fluid. It has many other important functions to perform.

Answer 7

Too much salt raises the bodys blood pressure, however if no salt is in the body then cramps can occur.

Answer 8

by give u diebeatise and that is not good to be in your system

Answer 9

you need a normal sodium level for a healthy heart

Answer 10

its important so you can live