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Fruits and vegetables are fine raw and very healthy, full of vitamins. Sushi is based on raw fish and many people drink raw eggs or eat them in meringue.

But some foods should never be eaten raw. One runs the risk of Salmonella bacteria if eating undercooked chicken and thus this should never be done. Chicken should always be completely cooked. Another meat to always cook completely is pork. There are occasional risks when eating other undercooked meats, but they can be fine rare too.

In general, assiduousness in ultimate cooking is serious about chicken and pork in particular and about everything else is to avoid nasty and unfortunate infections.

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