What is canary seed?

Answer 1

Canary seed, scientifically known as Phalaris canariensis, is a grass seed primarily grown for bird feed, particularly for canaries and other small birds. It is rich in protein, fiber, and essential fatty acids, making it a nutritious food source. In recent years, it has gained attention for its potential health benefits for humans, as it is gluten-free and contains beneficial compounds like antioxidants. Additionally, canary seed is being explored for use in various food products, including baked goods and snacks.