Where can one find a BMR calculator online?

Answer 1

A BMR calculator can be found at many health and fitness websites. WebMD offers a BMR calculator. Additionally you can do the calculations manually or with a digital calculator using the following formulas. For females: 655 + ( 4.35 x weight ) + ( 4.7 x height ) - ( 4.7 x age ) = BMR For males: 66 + ( 6.23 x weight ) + ( 12.7 x height ) - ( 6.8 x age ) = BMR where weight is in pounds, height is in inches and age is in years. This formula is available on many websites if you wish to double check.