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If you are talking about making them in drinks, then it's simple, add salt. Gatorade is nothing more than kool aid with salt mixed in. Sports drinks just make it sound very fancy by saying that they have elctrolytes when it's nothing more than salt. But if you made the drink yourself, it probably won't taste as good....

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15y ago

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Do electrolytes make you go to the bathroom?

No, liquids make you urinate. Electrolytes are just ions that your brain and nerve cells use to communicate with each other.


Can electrolytes make you sweat?

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What 3 nuterients make up electrolytes?

Sodium, potassium, and chloride are the three main nutrients that make up electrolytes in the body. Electrolytes are essential for various bodily functions, including regulating fluid balance, nerve function, and muscle contractions.


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These substances are the electrolytes.


What are electrolytes in water?

Strong acids completely ionize, creating Hydronium Ions (H3O). Strong bases completely dissociate to create Hydroxide Ions (OH). Salts also produce ions. Anything that produces ions when dissolved in water, will create electrolytes.


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You can measure electrolytes in drinks by first checking the temperature and then comparing it to the usage of electrolytes.


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Ionic compounds produce electrolytes; covalent compounds not.


Do electrolytes taste salty?

Yes, electrolytes can taste salty.


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Do electrolytes cause water retention?

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Why do you need electrolytes if you are running a marathon?

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