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Lactose in milk is a natural sugar that can be beneficial for some people as a source of energy and nutrients. However, some individuals may have difficulty digesting lactose, leading to discomfort or digestive issues. It is important to consider your own tolerance and needs when consuming milk products.

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AnswerBot

6mo ago

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Is soy milk good for you even if you are not lactose free?

Soy milk is said to be good for people that are lactose or dairy free. However, soy milk is also said to contribute to digestive problems for some people.


How long is lactose-free milk good for after opening?

Lactose-free milk is typically good for 7-10 days after opening if stored properly in the refrigerator.


What kind of milk do you have to drink if you are lactose and tolerant?

I'm lactose intolerant and you can drink lactose free milk, or soy milk like "Silk", also goats milk is good but i hear it doesnt taste that great, just check your local grocery store and they will have a section of lactose free milk products


What type of sugar is found in milk?

LACTOSE sugar


Does flour have lactose?

No; lactose is in milk and milk products.


Is milk good for eldery?

As long as they're not lactose intolerant.


Can milk be non-lactose?

Milk naturally contains the sugar lactose. Lactose-free milk is made by 'pre-digesting' the lactose in the milk. This is done by adding the enzyme lactase to the milk. The enzyme breaks down the lactose and people who can't digest lactose properly (lactose intolerance) can drink the milk without side-effects.


What is the natural sugar found in milk?

the name for milk sugar is lactose. The ose ending indicates that it is a sugar, like fructose (fruit sugar) or glucose (blood sugar).


What is lactose milk?

It is normal animal milk. Milk is usually 2% lactose.


What is the scientific name of milk sugar?

The sugar in milk is lactose.


Is milk a good buffer?

Milk can be very soothing, at least for those who do not suffer from lactose intolerance.


Is condensed milk good for people who are lactose intolerant?

Condensed milk is not suitable for people who are lactose intolerant because it is made from milk and contains lactose, which can trigger digestive issues in those with this condition. While some may tolerate small amounts of lactose, the high concentration in condensed milk is likely to cause discomfort. Alternatives like lactose-free condensed milk or plant-based substitutes are better options for those avoiding lactose.