Einsteinium, Es, atom number 99, in the actinides and 'trans-uranides' group, 5f-block
Electron configuration: [Rn] 5f11 7s2
Preceded by 98Ca, californium, with [Rn] 5f10 7s2
Einsteinium has the atomic number of 99. Thus, it has 99 protons and, to keep it neutral, 99 electrons. Filling in the first 99 electron orbitals gives us the electron configuration of 1s2 2s2 2p6 3s2 3p6 4s2 3d10 4p6 5s2 4d10 5p6 6s2 4f14 5d10 6p6 7s2 5f11.
Einsteinium has 99 protons and 99 electrons. Number of neutrons = Atomic mass of an isotope - Atomic number of the element Einsteinium's atomic number is 99 but Es has 19 known isotopes.
For someone with the height of 5'11, their ideal weight should be between 130-170 pounds. This is based on the BMI chart.
I don't know if gaining any weight would help your time, but if your that skinny it probably isn't too healthy, I'm a couple inches taller than you but I'm seventy pounds heavier and my 100 meter time is fine.