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The chemical reaction or breakdown of complex molecules, most commonly referenced during digestion. When food is digested, it is absorbed by the body, and this absorption happens at different rates for each person. This absorption rate is also called a metabolism. Younger, more active people tend to have faster metabolisms, meaning the food they eat does not become fat immediately and it is digested faster. Older, more sedentary people often have slower metabolisms, which is why older people tend to gain weight more easily.

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