Why sendha namak better than table salt?

Answer 1

Sendha namak is another name for rock salt. Some people believe rock salt is better than table salt because it contains less sodium, however scientists say the difference is minimal.

Answer 2

Sendha namak, or rock salt, is considered better than table salt because it is minimally processed and does not contain added chemicals or anti-caking agents. It also retains more minerals, such as iron, potassium, and magnesium, which are beneficial for health. Additionally, some people prefer the taste of sendha namak over table salt in certain dishes.