approx 4.3 ounces or 125 grams
A standard DVD typically weighs around 16 grams, while a DVD case can weigh anywhere from 50-100 grams, depending on the material and design. So, the total weight of a DVD and its case would be approximately 66-116 grams.
Yes, you can buy a weight trainging dvd with guaranteed results. Most dvd training programs will guarantee results or you can get your money back.
4.6 ounces
To find a DVD that will help you too lose weight is very possible. You might want to check out a DVD by Leslie Sansone, you should be able to find it on amazon.com
It is the weight of the DVD disc the rest is the weight of the case and the game manual.
An average store bought DVD movie weighs 0.034 lbs or 16 grams or .55 ounces, depending on which weight scale you need. The DVD and case without any inserts weigh around 79 grams.
3 ozs. is close enough for your needs. I just weighed a brand new DVD (still in the wrapper) and it was 3.12 ozs.
I would suggest buying a weight training exercise DVD from your nearest sporting store. I would also suggest researching online the type of DVD you would like to purchase so you know what you are looking for when you go to the store.
its not on DVD yet
Toshiba MD20F51 20-Inch Flat TV/DVD Combo: shipping weight - 63 pounds
It is not suppose to come out on DVD Yes it is I dunno how much it will cost though,sozzy!
Amazon.com has a variety of weight training dvds available. The user reviews available for each dvd are very helpful in finding a weight training dvd that will fit your personal needs.