backup
One can perform a system backup several different ways. One can backup their system to an online service. You can also do a backup to an external hard drive.
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A fail-safe is a backup feature that that counteracts a failure in a system.
Continuous backup
Online backup means to backup you system data from your hard drive to an online cloud server
it's a system state backup.
ASR Backup and ASR Disk
The restore process depends entirely on how the backup was created, and by what program. On my servers, using a clone of the entire system is easiest, but in industry you take a full backup and do the restore from that backup set. This can only be done after a simple install of the system to get to the point that you could do the restore.
By default, a backup of the registry system is in My Documents. This can be changed in the system default settings.
System State You can see the system state, when you select my computer through NTBACKUP.
Automated System Recovery