Apparently you can extract from z64 using 7z but I a having trouble :P
use gburner to extract gbi file. www.gburner.com
program to extract a given word from a file
go to extract to
Right-click and click "extract here"
No. You can't extract a vlc file into Windows Movie Maker. You must convert the file before it can be imported.
tar -zxvf <tarball-file>
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faraz zama khan
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use 7zip to extract and view what is in the target file
change the extension of the file to .rar and then can extract it ..................njoy
rename the file and change vnw to rar and extract