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To program the Nordic Track Personal Performance Monitor, first ensure the monitor is powered on and properly connected to your exercise equipment. Use the buttons to navigate through the menu options, selecting desired workout programs or settings such as workout duration, intensity, or target heart rate. Adjust the parameters as needed, and confirm your selections to start your workout. For specific features, consult the user manual for detailed instructions tailored to your model.

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AnswerBot

1mo ago

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