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Unfortunately you don't lose from your butt only. Fat comes off in thin layers over your body based on your body type. Runnng 5 days a week has to be coupled with a diet of 1500-1800 calories a day in the form of 5-6 meals. Remember 1 donut is 400 calories = 45 min of jogging. Diet is the real key to fat loss.
What else can I help you with?
What is another word for butt that starts with the letter r and is a long word?
Running
How long can a port butt be left out of the refrigerator?
2-3 days
How can you make your butt smaller and how long does it take?
Don't eat so much, and work out....also, stop eating micky d's
If you have done exercise to make your butt bigger and rounder how long does it take for the changes to be actually seen?
30 days - if you exercise daily
Can running get you a bigger butt?
Usually not. But it does depend on what kind of running you do. Sprinters do develop some musculature, while long-distance runners usually are skinny and thin. Gym work - squats, lunges etc are better.
How long does alpha centauri rotate on its own axis?
22.5±5.9 days for the larger star of the pair, 47 days for the smaller one.
How long will lilies last in a vase or in water?
It depends on the weather, but about five days for the smaller varieties.
How long all together does all the London Olympic games running events go for?
3 days
If you play xbox 360 games for a long time does it scratch the disc?
Yes especially if you do it 2 days running.
How long is 5-8 busiess days?
Business days don't include sundays and, sometimes, also don't include saturdays. So 5-8 business days will be 7 to 10 running days.
How long outside the US with a green card can you stay in one calendar year?
well there is 365 days in a year so if you add a green card the year would have 372 days in a year. and that's a kick in the butt to figure out.
Why are your buttocks red and why do they hurt so much?
sitting too long, menstrual cramps, bruises, or running a lot can cause your butt to become sore.
