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For Honey Nut Cheerios there are 110 calories for 3/4 cup of Cheerios. If you add 1/2 cup of skim milk with your 3/4 cup of Cheerios there is a total of 150 calories. Measure out 3/4 cup of Cheerios and see how many of those you need to fill your bowl of cereal. For example if you needed two, 3/4 cups of Cheerios to fill your bowl that would be 220 calories plus however much milk you used as well.

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14y ago

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