As little as possible.
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It means take 2 teaspoons daily.
Studies have shown the average human consumes too much sugar daily of about 22 teaspoons. The recommended daily intake of sugar for men is 9 teaspoons, for women 5 teaspoons and for children 3 teaspoons.
There are approximately 5.7 teaspoons in an ounce.
Low sugar and low carbohydrate diets are usually used to help diabetics control their blood sugars and lose weight. You should follow a healthy diabetic diet and also exercise daily. An example of a diabetic diet can be found at www.diabetes-and-diabetic-diet.com/diabetic_diet.htm
One tablespoon of cinnamon daily can be excessive, especially if it contains cassia cinnamon, which has higher levels of coumarin—a compound that can be harmful in large amounts. Consuming it in moderation is generally safe for most people, but it's best to consult with a healthcare professional if you plan to make it a daily habit. Ceylon cinnamon is a safer alternative due to its lower coumarin content.
There isn't one. You don't need cinnamon; you can get along perfectly well without it.
According to experts, a 5 ounce glass of red wine contains approximately 1 gram of sugar, and humans should not devour more than 6 teaspoons daily.
Make it into a tea with water or milk.
40 grams is recommended for non diabetic people.
There is exactly 4.29 teaspoons of sugar in your 325 ml drink. This is a lot of surgar cosaidering the daily intake for sugar for an adult is only 19 teaspoons!