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overload means to overload your fittness or to do more work e.g if you 30 press ups a week no proberlem your fittness will increase but not by much. but when youerload your body e.g instead of doing 30 press ups a week you du 50 a week and then your fittness will increase by more than if you do 30 press ups a week
What else can I help you with?
what Flexibility with regard to training specificity is specific to?
Flexibility with regard to training specificity refers to the ability of training programs to adapt to the individual needs and goals of athletes or trainees. This concept allows for modifications in exercises, intensity, duration, and frequency to ensure that training is relevant to the specific skills and demands of a particular sport or activity. By accommodating diverse fitness levels and objectives, training can remain effective and engaging, ultimately enhancing performance outcomes.
What does the abbreviation YMCA stands for in regard to fitness?
YMCA is the acronym for Young Mens Christian Association.
What are the new Fitness certifications?
The certifications regarding the Fitness are granted by the James Tally high school, which has many years of practical experiences in this regard. I met many people who have been granted such certificates.
Which of these answers best describes physical fitness?
A set of attributes a person has with regard to his or her ability to perform various physical activitie
Where can I get training on medical coding?
There are a few different companies that offer such training. 3M is one of the leading companies in this regard. You can visit their website for more information.
In the event that a commander is contacted in regard to seeking mental health care theyre only given fitness for duty and safety information?
True
Who would a voluntary agency contact with regard to training issues?
With regard to training issues, a voluntary agency would contact the FEMA Voluntary Agency Liaison. This individual informs agencies on the steps they need to take to become certified to provide aid in times of crisis.
What does the Health and Safety at Work Act require employers to do with regard specifically to plant?
Provide training if required
Are training costs involved for Linux?
In what regard? People can teach themselves how to use Linux without any formal training. A company switching to Linux may wish to invest in training for their employees to speed up the process.
What are the similarities between a historian of Jesus and an archaeologist?
Historians and archaeologists both, at least in principle, look for evidence and then analyse the evidence, without regard for what scriptures may say.
What are spiritual benefits of exercise?
There are two. - More immediately, a feeling of satisfaction at completing the exercises perhaps against the temptation to regard them as a chore. - More subtly, increased physical fitness and healthmakes you feel better mentally.
What has the author Marilyn Jean Welch written?
Marilyn Jean Welch has written: 'A survey of the transfer and perceived needs of university education graduates in regard to the implementation of precision teaching to classroom practice' -- subject(s): Teachers, In-service training, Training of
