A biological stressor is an internal stressor like illness, disability, and injury. An environmental stressor is a condition or event in your physical environment that cause you stress like pollution, poverty, crowding, noise, and natural disasters.
An example of a physiological physical stressor is intense exercise or physical exertion, which can temporarily increase heart rate, blood pressure, and release of stress hormones like cortisol. This stressor can challenge the body's homeostasis and trigger a stress response to adapt and cope with the physical demands placed on it.
A biological stressor is any factor or condition in the environment that can disrupt the normal functioning of an organism and trigger a stress response. These stressors can include pathogens, toxins, hormonal imbalances, or physical injuries that challenge the body's homeostasis and require a response to maintain health and well-being.
The perception of something as a stressor occurs during the primary appraisal stage of the stress response. This is when an individual assesses the potential threat or challenge of a situation. If the individual deems the situation as important or threatening, it will trigger a stress response.
A physiological physical stressor is any external factor that disrupts the body's internal balance or homeostasis, leading to a stress response. Examples include intense exercise, temperature extremes, and lack of sleep. These stressors can trigger physiological changes to help the body adapt and cope with the challenging situation.
which is a stressor you can control
Strong stressor that occurs suddenly, affecting many people at once
It depends on what the stressor is and how long it continues.
an event
When you add another stressor in your normal working day it becomes cumulative.
bad
The body's stress response begins in the brain where the hypothalamus signals the adrenal glands to release stress hormones like cortisol and adrenaline. These hormones trigger physiological changes such as increased heart rate, elevated blood pressure, and heightened alertness to prepare the body to cope with the stressor. This is known as the fight-or-flight response.