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Time management refers to the process of planning and controlling how much time to spend on specific activities to enhance efficiency and productivity. It originated in the early 20th century with the rise of industrialization and the need for workers to optimize their schedules. Key principles include prioritization, goal setting, and the use of tools like calendars and to-do lists. Effective time management helps reduce stress and improve work-life balance, making it an essential skill in both personal and professional settings.

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