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What else can I help you with?
What is dietary intake?
Dietary intake refers to your daily ingestion of food and water.
Do protein shakes count towards your daily water intake?
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.
What is the recommended daily water intake in cm/g for optimal hydration?
The recommended daily water intake for optimal hydration is about 30-35 milliliters of water per kilogram of body weight.
Do protein shakes count towards daily water intake?
No, protein shakes do not count towards daily water intake as they are a separate source of hydration and nutrients. It is important to drink water separately to stay properly hydrated.
Does consuming a protein shake count towards your daily water intake?
No, consuming a protein shake does not count towards your daily water intake. Water is essential for hydration and should be consumed separately from other beverages or supplements.
What is the recommended daily intake of water for human?
8 glasses a day
Do smoothies count as part of your daily water intake?
No, smoothies do not count as part of your daily water intake. While they may contain water, they also have other ingredients that can affect hydration levels. It's important to drink plain water to stay properly hydrated.
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
Which substances require daily intake because they are not stored in the body?
water soluble vitamins
What does rdi stand for?
Recommended Daily Intake or Reference Daily Intake.
Does consuming pre-workout supplements count towards your daily water intake?
Consuming pre-workout supplements does not count towards your daily water intake. It is important to drink water separately to stay hydrated, as pre-workout supplements may contain ingredients that can dehydrate you.
Example of dekaliter?
one dekaliter is approximately 10 liters
