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Shut down your computer, leave it plugged in. Open your case, take your shirt off and touch the case with your bare arms. Keep your arms resting on the case. Now you are grounded. Open the package with the card while staying grounded. Insert the card carefully but firmly. Follow instructions as to to which slot it should be plugged in to. After you install the ethernet card. Start with plug and play or use the instalation disk that came with the card. If that's too much for you, call customer service. Grounding prevents ESD, Electrostatic Discharge. Like when to touch a door handle and it shocks you briefly. Shocks like this are fatal to circuit boards.

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