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Among the four main Windows file systems—FAT32, exFAT, NTFS, and ReFS—NTFS (New Technology File System) is generally considered the most efficient and reliable. It supports large file sizes, advanced security features like file permissions, and robust data recovery options. NTFS also includes journaling, which helps protect against data corruption, making it suitable for both home and enterprise environments. ReFS (Resilient File System) is designed for high availability and data integrity but is less commonly used than NTFS for general purposes.

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