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The "WR 165" is not the model number; it only indicates that the watch is water resistant to 165 ft.

I have the Armitron 45/6967 (model number found on the back) and there are no instructions anywhere online. Even if you have a different watch maybe this will help.

Abridged instructions for the Armitron 45/6967:

A /set adj\ B

C \mode EL/ D (light)

To set the Alarm/ Time/ Date:

1) Alarm: Push and hold C- the first mode is to set the alarm.

A switches between hours and minutes indicated by the numbers flashing.

B advances the hours and minutes.

2) Time & Date: Push and hold C (to set alarm) push C again to set the time & date indicated by the seconds flashing. What is flashing is what will be adjusted.

*This mode starts with seconds, Pushing A cycles through Time and Date.

Pushing A (number of times) takes you to:

(1) minutes, (2) hours, (3) month, (4) date, (5) day of the week.

Pushing A again will take you back to the start with seconds so if you miss what you want to adjust just cycle through until you come back around.

B advances whatever is flashing (except seconds, it just zeros it out). If you are in 12-hour mode PM is indicated with a P above the minutes; AM is blank.

To turn on/ off the Alarm and Hourly Chime:

1) Push and hold B- this will tell you what time the Alarm is currently set to go off. *Note this is not how to set the alarm, see above

While still holding B push A to turn on/ off the alarm and hourly chime.

What is on is indicated on the bottom of the display:

----> AL<- Chime off * Alarm on

---->CH AL<- Chime on * Alarm on

---->CH <- Chime on * Alarm off

----> <- Chime off * Alarm off

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14y ago

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