I was just handed my daughter's watch to replace the battery and set the time. So this is not from the manual but from my trial and error.
Hold the Mode button in until the field you wish to change is blinking slowly. Then you need to hold the center button (the one under the face) down and press the start button to toggle through the values. When one value is set just press the mode button again to move to the next field. It will take you through the time, date, and day of week.
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How Do I Turn off Alarm on Athletic Works Watch ATHM4885
To set the Athletic Works AW150 watch, first, pull the crown out to the second position to adjust the time. Rotate the crown to set the hour and minute hands. For the date, pull the crown to the first position and turn it to change the date. Once set, push the crown back in to start the watch.
I belive it means hourly time signal
Found out that Walmart has several Advance Athletic Works watches with large LCD numbers.
To set the Athletic Works AW149 tide indicator, press and hold the designated button to enter the settings menu. Use the buttons to navigate to the tide indicator function, then follow the instructions to adjust the tide data based on your location. Make sure to save the changes before exiting the settings menu. Refer to the user manual for detailed instructions specific to your watch model.
To change standard time to military time on an Athletic Works watch model ATHM 4801, press and hold the "Mode" button until the time display starts to blink. Use the "Adjust" button to toggle between the standard and military time formats. Once military time is selected, press the "Mode" button again to save the setting. Ensure the time is set correctly before exiting the setup mode.
when you achieve a goal you set your self on athletic or sporting :)
Walmart
Well, replacing the CR2016 battery in your Athletic Works 4801 watch is a simple and peaceful process. Start by locating the back cover of the watch and carefully remove it using a small screwdriver. Next, gently take out the old battery and replace it with a new CR2016 battery, making sure the positive side is facing up. Finally, put the back cover back on and gently secure it. Remember, there are no mistakes in watch battery replacement, just happy little accidents.
look on the back
the back of the watch case comes off but stem recesses into watch works preventing removal of watch works unless stem can be removed