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The dongle that comes with the Fitbit HR is for plugging into your USB port either on your laptop or PC. If you don't want to use it you can also download the Fitbit APP for an IPhone and it will upload your data to the Fitbit website. I use both and my steps, etc. all automatically upload once I am within 20 feet or so of my laptop of phone. You do have to go onto Fitbit website though and set up an account for yourself and get the Fitbit to link to your Laptop/PC or phone for it to work. Hope this helps.

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Chidubem Ezeh

Lvl 2
3y ago

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