Two pounds of boneless, skinless cooked chicken breast typically yields about 4 to 4.5 cups when shredded or chopped. This measurement can vary slightly based on how finely the chicken is cut. Generally, one pound of cooked chicken breast is roughly equivalent to 2 to 2.5 cups.
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 736 calories in a 1 lb serving of boneless, cooked, skinless chicken breast.
There are about 148 calories in a 4oz serving of boneless, cooked, skinless chicken breast.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken breast.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
Calories in 3 oz of boneless skinless chicken breastFor plain cooked such as roast, grilled, steamed, or poached, there are:approx 138-141 calories in 3 oz of boneless, skinless, cooked breastapprox 46-47 calories in each ounce of boneless, skinless, cooked breast.For the calorie content of vegetables and fruit to serve with chicken, and Fruit and Vegetable Calorie Charts, which you print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast. So 100-125 calories would be about 2oz.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
To prepare a delicious meal using smoked boneless skinless chicken breast, marinate the chicken in a flavorful sauce or seasoning, then smoke it on a grill or in a smoker until fully cooked. Serve the smoked chicken with your favorite sides and enjoy a tasty and smoky meal.
There are:approx 276 to 282 calories in a 6 oz, or 170g, cooked breast (skin removed)