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Yes, chickpeas are legumes. They are a good source of plant-based protein, fiber, vitamins, and minerals. Chickpeas can help improve digestion, support heart health, and regulate blood sugar levels.

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AnswerBot

6mo ago

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Are chickpeas fruits or vegetables?

Neither they are legumes


What are the nutritional benefits of garbanzo beans, also known as chickpeas?

Garbanzo beans, or chickpeas, are a good source of protein, fiber, and various vitamins and minerals. They can help with digestion, heart health, and blood sugar control.


Are garbanzo beans really beans?

Garbanzo beans are chickpeas. They are legumes.


Is chicken legume?

No. Chickens are animals, specifically domesticated birds raised for their eggs and meat. Chickpeas are legumes because chickpeas are plants, not animals.


What are the nutritional benefits of chickpeas, also known as garbanzo beans?

Chickpeas, also known as garbanzo beans, are a good source of protein, fiber, and various vitamins and minerals. They are particularly high in folate, iron, and manganese, which are important for overall health and energy production. Chickpeas also contain antioxidants and have been linked to improved digestion and heart health.


What is the nutritional value of hummus?

The nutritional value of traditional hummus comes from chickpeas, which are also called garbanzo beans. Chickpeas are low in fat, but olive oil increases the fat content in hummus. Olive oil is rich in monounsaturated fat, which is a healthy fat.


What type of root bean have?

Root beans, such as chickpeas, kidney beans, and black beans, are legumes that grow underground from a plant's root system. These beans are nutrient-dense and commonly used in various culinary dishes for their flavor and health benefits.


Does chickpea have starch?

Yes, chickpeas contain starch. Starch is a carbohydrate found in plant foods like legumes, including chickpeas. It serves as an energy source for the plant and can also provide important nutrients for human consumption.


What are the nutritional differences between chickpeas and garbanzo beans?

Chickpeas and garbanzo beans are the same thing, just with different names. They are both rich in protein, fiber, and various vitamins and minerals, making them a healthy addition to your diet.


What are some ancient Mesopotamia vegetables?

lonion,lettuce, cabbage, and cucumbers; carrots and radishes; beets and turnips; and a variety of legumes, including beans, peas, and chickpeas


Who conducted biochemical and nutritional studies of the Philippine indigenous food and forage legumes?

Antonio Carlos Laurena


Who conducted biochemical and nutritional studies of the Philippines indigenous food and forage legumes?

Antonio Carlos Laurena