There are several natural cures that I use for heartburn. The first is a hot cup of peppermint tea. The second is a tablespoon of apple cider vinegar in a cup of warm water. Thirdly, suck on a piece of peppermint.
If you eat too much of that spicy food you will get heartburn.
There are many books that have healthy food recipes. The library has a variety of cook books that may interest you and plus it is free to check books out and all you need is a library card.
Cook da Books was created in 1980.
Chicken,beef,and pork are one of the most recommended food for heartburn. When you suffer from heartburn, you to try to stay away from food with acid.
The best cook book depends on what is going to be cooked. Some cook books are just for a specific purpose, such as desserts, soups, or breads. Other cookbooks include a wide array of food items.
When it comes to hearburn there are many foods that can trigger it. You will need to keep a food journal and determine what foods trigger it more frequently. A good website to check out is heartburn.about.com.
Heartburn remedies work by lowering the amount of acid which is in your stomach, so that you can digest your food.
mustard is an alkaline food with weak acid (vinegar) high in minerals so it helps heartburn in 2 minutes
the so called creater of the cupcake but in cook books and food history things it says there is no creater of the cupcake noted.
Any food with a high acidic nature such as oranges and grapefruit with trigger heartburn. Tomatoes,garlic and onion are other culprits. For a full list check out http://www.webmd.com/heartburn-gerd/features/top-10-heartburn-foods
Heartburn is experienced when acid from the stomach passes back into the food pipe causing irritation and pain. Coffee and many other foods increase acid secretion in the stomach, but this does not necessarily cause heartburn; although for some people it might. What is recommended is to be aware of the foods that cause this and avoid it.
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