As long as you crushed or ground the flakes so that you had close to the same volume.
It depends on what you're planning to do with them, but probably yes.
Yes, you can substitute All Bran for unprocessed bran, but keep in mind that All Bran contains added ingredients like sugars and flavorings, which may affect the taste and texture of your dish. If you're using it in recipes that require a specific texture, such as baking, you might need to adjust the liquid content due to the differences in moisture absorption. Overall, it's best to consider the recipe's requirements and adjust accordingly.
Unprocessed bran is not the same as oat bran; it would be referring to wheat bran. Have you checked at a health food store? They will definitely carry it. As far as subbing the oat bran, it would depend on the recipe.
You can in most cases, but you are going to end up with a different finished product both in texture and taste.
Nutrition Info For: Complete Bran Flakes, Kellogg's (formerly 40% Bran Flakes, Kellogg's)
Not normally. Bran flakes are usually made from wheat bran and wheat flour to bind the bran into a flake.
About 2.1 cups of Bran Flakes = 100g
no its not
i believe the answer is for Kellogg's bran flakes
yes
The equivalent of 125 grams of All Bran flakes is approximately 4.4 ounces. This measurement can be useful for converting recipes or nutritional information. For practical purposes, 125 grams is about 1.25 cups of All Bran flakes, depending on how compacted the flakes are.
bran Flakes