To prepare microwaved steamed asparagus quickly and easily, place the asparagus in a microwave-safe dish with a little water, cover with a damp paper towel, and microwave for 2-3 minutes until tender. Season with salt, pepper, and a squeeze of lemon juice before serving.
I like it steamed in a special pot that keeps it vertical. This is to cook the tough base more quickly than the tender tips. I like it served with melted butter and a little chopped garlic.
The only health risk of the steamed vegetable bags is the fact that they are usually microwaved.
There are:approx 26 calories in a 125g serving of plain steamed or boiled asparagus.
In boiled or steamed asparagus there are:approx 13 calories in small serving of 4 average spears (2.11 oz or 60g).
An asparagus rack is used to cook asparagus upright, allowing it to be steamed or roasted evenly. It helps to retain the shape and prevent overcooking by keeping the delicate tips out of the cooking liquid or off the baking sheet. It also makes it easier to transfer the cooked asparagus without breaking or damaging the spears.
To prepare a delicious dish using steamed meat, marinate the meat with your favorite seasonings, then steam it until cooked through. Serve with a flavorful sauce or glaze to enhance the taste. Enjoy your tender and juicy steamed meat dish!
In boiled or steamed asparagus there are:approx 22 calories in a serving of 5 average size spearsapprox 36 calories in a serving of 8 average size spears (4.2 oz or 120g)
It depends in the quantity/weight/amount of steak and asparagus. Please see the page links, further down this page, for the calories in steak by type and weight, and the calories in asparagus by weight.
There are:approx 60 calories in a 10 oz of steamed or boiled asparagus.For the calories in other amounts of asparagus, see the page link, further down this page, listed under Related Questions.
Steamed Asparagus, with Holindaise sauce, and Jasmin/rosemary rice. 13.95 at my restaurant. Great dish
There are:approx 21 calories in 100 grams of steamed or boiled asparagus.For the calories in other amounts of asparagus, see the page link, further down this page, listed under Related Questions.
There are:approx 42 calories in a 7 oz of steamed or boiled asparagus.For the calories in other amounts of asparagus, see the page link, further down this page, listed under Related Questions.