For optimal results, pan fry skinless salmon for about 3-4 minutes per side over medium-high heat until it is cooked through and flakes easily with a fork.
Barley should be cooked for about 30-40 minutes for optimal results.
Carrots should be blanched for 2-3 minutes for optimal results.
Kale should be blanched for about 2-3 minutes for optimal results.
Peas should be blanched for about 1-2 minutes for optimal results.
Tofu should be steamed for about 10-15 minutes for optimal results.
A baguette should be toasted in the oven for about 5-7 minutes for optimal results.
Bok choy should be blanched for about 1-2 minutes for optimal results.
Pearl barley should be cooked for about 30-40 minutes for optimal results.
Pearl couscous should be cooked for about 10-12 minutes for optimal results.
Pearled barley should be cooked for about 30-40 minutes for optimal results.
Sausage links should be microwaved for 1-2 minutes for optimal results.
For optimal flavor and texture, cook cedar plank salmon in the oven for about 12-15 minutes at 400F.