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This bodybuilding website has a great video about spicing up a bland diet with some low-sugar ingredients: http://www.bodybuilding.com/fun/fitshow6.htm.

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12y ago

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Tired of bland diet foods, what are some ways to spice it up?

The best and healthiest way to liven up a meal without adding too many calories is to use herbs and spices. Add a bit of cumin to a tuna salad for example and the flavor goes our of the roof!


Is let's spice it up a bit an idiom?

"Spice up" means to make something more interesting or entertaining - it's the figurative equivalent of adding spice to a bland meal.


What is the BRAT diet and how does it help with diarrhea?

The BRAT diet consists of bananas, rice, applesauce, and toast. It is a bland diet that helps with diarrhea by providing easily digestible foods that can help firm up stools and reduce gastrointestinal distress.


Spicing Up Your Diet For Kidney Failure?

For someone who has kidney failure, dieting isn't an option to lose weight. Dieting is a way of life to keep your kidneys as healthy as they can be in between dialysis treatments. While renal diet guidelines can make you feel like you are doomed to live your life eating only bland foods, adding spice to your foods can give you the variety you need to keep your meal times exciting. Remember to avoid salt and salt substitutes that contain extra potassium, but you can add a variety of herbs and non-salt spices to flavor up your food.


Is Soy sauce good to spice up a low salt diet?

no


Understanding Your Gastric Bypass Diet?

If you have recently gotten gastric bypass surgery done, you might be finding yourself at odds with the somewhat bland concoctions that are given to you for your initial gastric bypass diet. There are a lot of different types of foods that you can eat to help spice up your meal options, many of which are very simple to make. For example, juicing is very popular with people that have recently had gastric bypass surgery, and it should really be a part of your gastric bypass diet. No matter what you decide to try, always check with your doctor first.


Fill Up On Mediterranean Diet Foods?

People who are trying to lose weight but find themselves filling up on fatty foods should start packing their diet full of Mediterranean Diet foods. Mediterranean Diet foods are the foods commonly eaten by people living on countries around the Mediterranean Sea. Instead of red meat, white bread, and potatoes, fill up on light foods like fish, whole grains, and couscous It is also important to eat lots of fruits and vegetables, as these fill you up without adding lots of calories to your diet.


What is the name of a fast weight loss diet?

There is a diet that is known as the food lovers diet. This diet, is based on eating more foods and not giving up the foods that you love. This diet helps you to lose weight in 21 days.


That should you eat after throwing up stomach acid?

After throwing up stomach acid, it's best to start with bland, easy-to-digest foods such as toast, rice, or bananas. Staying hydrated is crucial, so drink clear fluids like water or an electrolyte solution. Avoid greasy, spicy, or heavy foods until your stomach settles. Gradually reintroduce a normal diet as you feel better.


Where do you go to do research on healthy foods?

Look up the Mediterranean Diet, for one.


What songs have spice in the title?

Spice up your life/Spice girls


What is a typical day for a caveman?

The caveman diet is known as Paleolithic diet or PaleoDiet. It is made up of easily grown or hunted non processed foods - mainly meat and vegetables/plants and seeds/nuts. Much of the diet was also raw foods.