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You can make meal-size plates and put them in the freezer to use as you need them. You can fix breakfast plates, lunch plates, and dinner plates. Take out a breakfast plate at night from the freezer to the lower compartment to allow it to thaw out for in the morning, then heat it in the microwave for breakfast. Follow suit with the rest of the meals - one at a time. Worked for me when I was single, working 8 hours a day, and going to night school.

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