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The lower class historically prepared their food using simple methods due to limited resources. They often relied on basic cooking techniques such as boiling, stewing, or baking over an open fire or in rudimentary ovens. Meals typically consisted of inexpensive ingredients like grains, legumes, and seasonal vegetables, with occasional meat or fish when affordable. Preservation methods like drying and pickling were also common to extend the shelf life of available foods.

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1d ago

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