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There are a number of ways to raise body temperature:

  • Exercise/Movement
  • Warm Bath Soak
  • Consume Spices - Capsicum, Pepper, Hot Fluids
  • Thyroid Medication - T3 or T4
  • Anxiety & Worry
  • Wrap Skin Surfaces As Layering Insulation
  • Rub Skin With Oils Carbohydrate Foods
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11y ago

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