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Microwave ovens don't expose food to electric currents, they expose food to microwaves. Microwaves are a type of electromagnetic radiation, or a type of light. The only difference between visible light and microwaves is the wavelength of the light. Wavelength is what makes blue light look different from red light (red light is made of physically longer waves). Microwaves are much shorter than visible light and have much higher energy. That energy is used to heat up the water molecules in the food you put in the microwave. That's how it heats up your food.

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