How healty is deep frying?

Answer 1

it could loss nutrients

Answer 2

The main advantage of deep frying would be an improvement in taste of the food, according to many. A clear disadvantage of deep frying is the high level of saturated fat in the food as the oil saturates it.

Answer 3

Depending on the way it's fried it can absorb a lot of excess grease which is high in trans and saturated fats. If fried the correct way you can avoid the absorption of grease but excess grease held on the outside will still add unnneccesary artery clogging fat.

Answer 4

There are quite a few advantages of deep frying such as preserving flavor. Deep frying also preserves the texture of the food. It also is a very quick method of cooking.

Answer 5

Deep frying is not healthy because you cook it in oil u could get fat and risk your life.

Answer 6

Because it contains fatty stuff and one can face the cholesterol problem. it also has lots of grease

It isn't in moderation

Answer 7

Because of the oil that it is deep fried in. It just makes it have more fats.

Answer 8

Frying is a cooking method where the food is submersed in hot oil. The effect makes for crispy or crunchy texture when consumed.

Answer 9

It makes it taste better ;)