There are three factors to remember when cooking a rare steak:
Start Temperature
Cooking Time
Resting Time
Your steak should be at room temperature when you start cooking; take it straight from the fridge and it will still be cold in the middle when it's done on the outside.
A George Foreman cooks from both sides at once so you need to half the standard frying time: no more than 2 minutes for a standard 1/2" steak.
Finally the part no-one knows about: Resting Time. The steak continues to cook AFTER it is taken from the grill, but not if it is put on a cold plate!
Take the steak from the George and put it on a grill/mesh. Cover it in tinfoil and leave to sit for 6 minutes. At the end of that time you should be able to cut into your steak and find a perfect rare section: Brown outside with a deep pink inside and rich red centre (if the centre is DARK RED you have undercooked)
Trying to get this right with fierce heat of a George Forman is a labour of love, which will result in a few undercooked steaks before you perfect your technique.
To cook a New York strip steak on the George Foreman grill start by heating the grill. Cook for 4 to 10 minutes depending on the desired doneness.
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To cook a gammon steak in a George Foreman grill, preheat the grill and then cook the steak for about 6 to 8 minutes. The exact cooking time can vary based on the thickness of the steak and the specific model of the grill. It's best to check that the internal temperature reaches at least 145°F (63°C) for safe consumption. Let it rest for a few minutes before serving for optimal flavor and texture.
I would say about 4 minutes, but that's of course only on a Geroge Foreman Lean Men Grilling Machine.
Yes, you can cook a T-bone steak on a George Foreman grill. The grill's design allows for even cooking on both sides, which is ideal for a thicker cut like a T-bone. Preheat the grill, season the steak to your liking, and cook for about 6-10 minutes, depending on your desired doneness. Always use a meat thermometer to ensure it reaches the recommended internal temperature for safety and optimal flavor.
A 1 inch boneless rib eye, tenderloin, or top loin steak should be cooked for 6-8 minutes on the George Foreman Grill (covered) at 350 degrees F to 375 degrees F for medium rare. If you are cooking uncovered it should be 8-11 minutes.
Cooking a steak on a George Foreman grill typically takes about 4 to 7 minutes, depending on the thickness of the steak and your desired level of doneness. For a 1-inch thick steak, aim for around 4-5 minutes for medium-rare and 6-7 minutes for medium. Always use a meat thermometer to ensure the internal temperature reaches at least 145°F for safe consumption. Let the steak rest for a few minutes before slicing to retain its juices.
Firstly, it is important to make sure that you have sprayed the grill with some non-sticky spray. Once done, you can plug it in and wait for the light to go off. Medium steak is usually 9 minutes and a well done steak would probably be 10-12 minutes. It is also important to marinate the steaks before putting on the grill. You can start to grill after giving 6 hours to marinate but you may experience a change in flavor. So it is best recommended that you marinate preferably overnight.Unfortunately (in my experience), you cannot nicely cook a T-bone steak on a George Foreman grill unless you take out the bone. Otherwise, the bone prevents evenly distributed contact with the surface of a George Foreman (or George Foreman type) grill, Uneven contact with the surface of the grill results in unevenly cooked steak. Some parts can be rare to raw with other parts overcooked and dry. You can best cook your T-bone by some other method. Alternatively, take the bone out of meats for good results when using a George Foreman grill. For more information about how to achieve the best results when George Foreman grilling, or for an alternative way to nicely cook your T-bone steak, see Sources and Related Links further down this page.
For cooking a New York steak on a George Foreman grill, set the temperature to medium-high, typically around 375°F to 400°F (190°C to 200°C). Preheat the grill for about 5 minutes before placing the steak on it. Cook for about 4-7 minutes per side, depending on the thickness of the steak and your desired level of doneness. Always use a meat thermometer to ensure it reaches your preferred internal temperature.
Cooking a steak medium rare on a George Foreman grill typically takes about 4 to 7 minutes, depending on the thickness of the steak. For a 1-inch thick steak, aim for around 4 to 5 minutes. Always check the internal temperature, which should reach about 130-135°F (54-57°C) for medium rare. It's advisable to let the steak rest for a few minutes after cooking for optimal juiciness.
Yes, you can grill a chuck steak.
Don't think that a George Foreman grill is suitable for omelet making. It is ridged. You need a flat (perhaps non stick) pan - add a little olive oil- use moderate heat (until cooked on the base) then place under a grill for a minute or two. This is better than trying to turn it and this will cook the top beautifully.