What you are trying to do is convert a weight measurement to a volume measurement. This can only be approximated. 1 pound of flour equals approximately 454grams. Approximately 3.5 cups(US) of sifted flour weighs 1 pound (or 454grams) so 140 grams of flour would equal approximately 1 cup of flour or slightly more using US standard volume measure.
Grams are very small compared to pounds, there are 454grams in 1 pound.
OZ is the abbreviation for ounces. 16 oz to the pound; equalling 454grams
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