One cup of dried peas typically rehydrates to about 2 to 2.5 cups of cooked peas. However, if you're looking for a fresh pea equivalent, about 1 cup of dried peas is roughly equivalent to 2 to 2.5 cups of fresh peas, as fresh peas have a higher water content and are less dense. So, you would generally use about 2 to 2.5 cups of fresh peas to match the volume of 1 cup of dried peas.
In general, dried herbs are stronger than fresh herbs and it may be safe to say 2 tsp. of dried herbs equals 4 tsp. of fresh herbs.
A typical can of beans contains about 1.5 to 2 cups of dried beans, which is roughly equivalent to 10 to 12 ounces.
One kilogram of dried fruit is equivalent to approximately 4.2 cups. This conversion is based on the fact that one cup of dried fruit weighs around 240 grams. Therefore, dividing 1000 grams by 240 grams per cup gives you roughly 4.2 cups in a kilogram of dried fruit.
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2 oz of fresh parsley is approximately 1 cup.
That is about 2.23 cups
12 cups is usually equivalent to 12 cups.
175 grams of fresh raspberries is approximately equivalent to about 1.5 to 2 cups. This can vary slightly based on how tightly the raspberries are packed into the cup. Generally, one cup of fresh raspberries weighs around 125 grams.
Roughly 4 dried apples equals one cup.
1 4" sprig yields approximately 1 Tablespoon of fresh oregano. 1 Tablespoon of fresh oregano is equivalent to 1 teaspoon of dried. Therefore, 1 sprig is approximately equal to 1 teaspoon dried, so 2 sprigs = approximately 2 teaspoons of dried oregano. :)
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One quarter cup of fresh parsley is approximately equivalent to 4 tablespoons of dried parsley flakes. This conversion is based on the fact that dried herbs are more concentrated than fresh herbs. Therefore, when substituting, you'll need less dried parsley to achieve a similar flavor.