How many cups of meat in a 9 lb turkey?

Answer 1

A 9-pound turkey typically yields about 4 to 5 cups of cooked, shredded turkey meat, depending on how much of the meat is used and whether you include dark or light meat. After cooking, the amount may vary slightly based on the cooking method and the turkey's size and bone structure. Keep in mind that this estimate is for the meat only, excluding bones and skin.