There are approximately 2.5 to 3 cups of wheat germ in a pound. The exact measurement can vary slightly depending on the density and how tightly the wheat germ is packed. Generally, it’s best to use a scale for precise measurements, especially in cooking and baking.
Approximately 3.6 cups to a pound of wheat flour.
According to my postal digital scale, there are 2.5 cups of wheat per pound of wheat berries. On average you will get 1.5 cups flour from 1 cup of wheat. So that would be about 3.33 cups of wheat which is aproximately 1.5 pounds of wheat.
1 pound of hard red winter wheat SEED (wheat doesn't make berries) equals 2.36 cups. http://www.onlineconversion.com/weight_volume_cooking.htm
1 cup of quinoa is 100 gm. ( I just measured it ) -So a pound is 4.5 cups of quinoa
THE ANSWER DEPENDS UPON THE TYPE OF MATERIAL BEING MEASURED, THE FARMER'S ALMANAC SAYS: 3-1/2 CUPS OF WHEAT FLOUR = 1 POUND 2 CUPS OF GRANULATED SUGAR = 1 POUND 4 CUPS OF COCOA =1 POUND ETC. ETC.
One tablespoon of Wheat Germ contains approximately 65 calories.
One serving or three tablespoons of raw wheat germ contains 60 kcal.
2 cups in a pound
There are 2 cups in a pound.
The best prices on wheat germ oil can be found from many different stores and retailers. Some stores with the best wheat germ oil prices include Amazon and 4AllVitimins.
That is about 3 cups.
2 cups of butter are in 1 pound.