How many grammes in one cup of bran-flakes?

What do you call the mats used to dry chocolates on godiva and cadbury have their name imprinted on them I am looking to get a custom one? How do you start a fire in a fireplace? Do fruits need to be refrigerated for storage? How do you identify any glassware without markings? How do you change 103 Celsius to Fahrenheit? Carolyn wants to drink 4 pints of water she drank 3 cups in the morning and 2cups in the afternoon how many more cups does carolyn need to drink? What is the simple present of she was cooking food? What is the best recipe for making delicious Ghirardelli brownie cupcakes? What does invert cake in pan mean? How much applesauce can be used in place of sugar? Are food allergies due to toxins found in foods? What are the differences between yellow fin tuna and albacore in terms of taste, texture, and nutritional value? Can marigold kitchen gloves be recycled? What should the temp of fresh food compartment be? What food item did Matt's mother persuade his father to bring with them? How do you make linen? What does baked not fried mean? How long can you leave yogurt out before it goes bad? How long is refrigerated pasta good for before it goes bad? What are the dimensions of a number 2.5 can?