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Muscle milk is about the same consistency and weight as flour. There are 14.235 grams in a tablespoon of fluor, so about 2.45 (or 2.5) tablespoons would equal 35 grams, which is one scoop. Just approximate. Next time you buy some muscle milk, it will have another scoop in it. I found mine down deep in the container.

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12y ago

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