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The salt content in a full English breakfast can vary widely depending on the specific ingredients and their preparation. On average, a traditional full English breakfast, which typically includes items like bacon, sausages, eggs, baked beans, and toast, can contain anywhere from 2 to 5 grams of salt. Processed items, like sausages and bacon, often contribute the most to the overall salt content. It's advisable to check specific product labels for precise measurements.

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1mo ago

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