there are 236 gams in one cup yoghurt
There are 245 grams of yogurt in one cup. That would mean that if you had 600 grams of yogurt, you would have around 2.5 cups.
The density of yogurt can vary, but on average, 150 grams of yogurt is approximately equal to 2/3 cup. This conversion is based on the fact that 1 cup of yogurt typically weighs around 225 grams. To be more precise, you could use a kitchen scale to measure out 150 grams of yogurt and then transfer it to a measuring cup to see the volume it occupies.
The conversion of grams to cups for yogurt can vary depending on the density and consistency of the yogurt. However, as a general estimation, 180 grams of yogurt is approximately 3/4 cup. It is important to note that using a kitchen scale for precise measurements is always recommended for accurate results.
Define "nutritious" Grams of protein? Amount of Calcium? Fat content?
250 fluid grams in one cup
There are 28.3495 grams in one ounce independent of what you are measuring.
One cup of butter = 240 grams.
150 Grams of Jaggery in one cup.
250 grams in one cup.
There is 220 grams of gelatine in one cup.
250 grams per cup.
250 grams water in one cup.